Frequently Asked Questions About Heart Palpitations
1. What are heart palpitations? Heart palpitations are when you suddenly notice your heartbeat. It may feel like your heart is racing, fluttering, skipping beats, or pounding harder than usual. You might feel this in your chest, throat, or neck. Most of the time, they only last a few seconds and are not dangerous. 2. […]
The Best Exercises for a Healthy Heart (Even if You’re Over 60)
As we age, keeping our hearts healthy becomes more important than ever. Regular exercise helps lower blood pressure, improve circulation, and strengthen your heart muscle. If you’re over 60, the right types of movement can keep you active, independent, and full of energy. The good news? You don’t have to train for a marathon to […]
Heat and Heart Health: What You Need to Know This Summer
Implement small lifestyle changes after 40 to boost heart health, reduce disease risk, and enhance overall well-being.
8 Lifestyle Changes to Improve Heart Health After 40
Implement small lifestyle changes after 40 to boost heart health, reduce disease risk, and enhance overall well-being.
Understanding Peripheral Artery Disease: Symptoms and Treatment
Learn about Peripheral Artery Disease (PAD), its symptoms, risk factors, and treatment options to manage and prevent serious complications.
How to Lower Blood Pressure Naturally: A Complete Guide
Learn effective lifestyle changes to lower blood pressure naturally, including diet, exercise, stress management, and more for better heart health.
5 Common Sleep Disorders Affecting Heart Health
Sleep disorders like apnea and insomnia can seriously impact heart health, increasing risks for various cardiovascular issues. Learn how to improve your sleep.
Varicose Veins vs Spider Veins: Understanding the Difference
Learn the key differences between varicose and spider veins, including symptoms, causes, risks, and treatment options for each condition.
7 Warning Signs of Heart Disease You Shouldn’t Ignore
Learn to recognize seven critical warning signs of heart disease that could save your life. Early detection is crucial for effective treatment.
What Are Heart Palpitations?
Let’s say you’re sitting on the couch watching your favorite show, and all of a sudden, your heart feels weird. Maybe it’s beating really fast, skipping a beat, or even fluttering hard in your chest. That’s called a heart palpitation. You might feel it as a flutter, like when a butterfly flaps its wings, or […]
