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Are you at risk?


 

Risk factors for developing heart disease include:

  • Age. Aging increases your risk of damaged and narrowed arteries and weakened or thickened heart muscle.
  • Sex. Men are generally at greater risk of heart disease. However, women’s risk increases after menopause.
  • Family history. A family history of heart disease increases your risk of coronary artery disease, especially if a parent developed it at an early age (before age 55 for a male relative, such as your brother or father, and 65 for a female relative, such as your mother or sister).
  • Smoking. Nicotine constricts your blood vessels, and carbon monoxide can damage their inner lining, making them more susceptible to atherosclerosis. Heart attacks are more common in smokers than in nonsmokers.
  • Poor diet. A diet that’s high in fat, salt, sugar and cholesterol can contribute to the development of heart disease.
  • High blood pressure. Uncontrolled high blood pressure can result in hardening and thickening of your arteries, narrowing the vessels through which blood flows.
  • High blood cholesterol levels. High levels of cholesterol in your blood can increase the risk of formation of plaques and atherosclerosis.
  • Diabetes. Diabetes increases your risk of heart disease. Both conditions share similar risk factors, such as obesity and high blood pressure.
  • Obesity. Excess weight typically worsens other risk factors.
  • Physical inactivity. Lack of exercise also is associated with many forms of heart disease and some of its other risk factors, as well.
  • Stress. Unrelieved stress may damage your arteries and worsen other risk factors for heart disease.


Take a quiz from the American Heart Association to assess your risk (new link to https://ccccalculator.ccctracker.com/)

Contact our office to schedule your consultation today!

Source mayoclinic.org

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